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Gratitude Assessment
Measure your current gratitude levels
This is an educational self-reflection tool, not a clinical diagnostic instrument. It is not a substitute for professional medical or psychological evaluation.
1.How often do you consciously notice things you're grateful for?
2.When you reflect on your medical career, do you feel grateful for the opportunity to practice medicine?
3.How often do you express appreciation to colleagues, staff, or family?
4.Do you keep a gratitude journal or practice gratitude intentionally?
5.Even on difficult days, can you identify something positive that happened?
