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Anxiety Screening Tool
A brief screening for general anxiety symptoms based on clinical assessment frameworks
This is an educational self-reflection tool, not a clinical diagnostic instrument. It is not a substitute for professional medical or psychological evaluation.
1.Over the past two weeks, how often have you felt nervous, anxious, or on edge?
2.How often have you been unable to stop or control worrying?
3.How often have you had trouble relaxing?
4.How often have you felt so restless that it's hard to sit still?
5.How often have you felt afraid, as if something awful might happen?
